Primrose-quartz spirit bottles

The primrose-quartz spirit bottles can be used to unlock doors to other realms in your meditative/spiritual/mental/shamanic/magical work. Whatever type of work you do, from astral projections to vision traveling, primrose is a good ally to have if you come to a portal or a door that is locked. The plant works especially well with portals in nature and working with the Earth element. Quartz crystal is always a good choice to combine with any herb. It compliments primrose in these bottles in a lovely and very natural way.

Walking with Runes

To go on a Rune walk, you will need FIVE THINGS: a Rune set, a wooden stick, a path in Nature to walk on, a knife, and a good attitude. Never once have I been on a Rune walk that something hidden didn't reveal itself and made quite obvious. It always feels like a kick in the butt in a way, but that's how Runes usually work. They don't understand the meaning of the word subtle.